Let’s Talk Yoga

Let’s Talk Yoga

As with meditation, I am a newbie at Yoga.  It blends well into my life, beliefs and direction I am going, so I’m super excited to learn more about it every day.  Lately, (and I won’t admit it’s because I’m getting older) my back and neck has been very stiff and it seems like my bones creak and crack a lot more than they did in the past.  However, since I’ve started doing yoga, I…

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Proof That Meditation Can Change The World

Proof That Meditation Can Change The World

This article from  hinduism.about.com discusses how meditation can actually CHANGE the world!  This is very exciting news for those of us who still believe peace is a reachable goal in our society!  Read more about the wonderful effects of group meditation below: On three different occasions during 1983-1995, groups of approximately 7,000 meditators were formed for periods lasting from 8 to 11 days, twice in the United States and once in Holland. The effects were…

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